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Hazel White


Hello  My name is Hazel, I am a mother of 4 children ages 18 to 12. I have two girls and two boys. Our youngest daughter has down syndrome,which has led me to look into health and behaviour  in greater depth.  As you read more about what I do, you will see that I am very into healthy diets, and healthy lifestyle.

We live in Worthing West Sussex, the best of both worlds, just a couple of hours from the city of London, but are in lovely countryside of west sussex which is so near at hand and a windy beach to go along with it.

2 Replies

  1. hey hazel great start keep it going – now add a page or two about what you are doing – ie down syndrome, Behavioural problems, ADD/ADHD

  2. Healthy living would be a good topic to talk about.
    If you have a child at school, What do you put in their lunchbox, is a healthy lunch or a unhealthy lunch.
    Have you thought about growing your own fruit and vegatables,? Lets have your comments and suggestions on how to keep healthy. I looked at a recent powerpoint which say something like this 2 peaches eaten in the 60′s we would need to eat around 40 to get the same benefit today.
    What are your thoughts on this ?


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